Artist, Art Therapy, Psychotherapy and Belief Statement

I believe all people have the need and ability to create. Using various art and therapy methods I provide a safe and empathetic environment, to encourage life-enhancing expression that brings wholeness, physically, emotionally and spiritually to people's life.

Monday, February 28, 2011

You can boost your self esteem

Yea! "one stroke at a time!" That's the Zentangle way!

I enjoyed a weekend with some enthuisiastic junior high youth. We spent time talking about who we are, what we like -- regular self understanding acts that help us also know where we are going. I'm a craft person, so I incorporated a craft activity that all would personalize and enjoy. I had them Modge-podge a jar with magazine pictures and tissue paper and fabric. They looked great, and the kids (including 7 guys) really enjoyed the activity and were proud of the job they did. In the end, the kids took home their jars with "compliments" from the others. A gift that keeps on building. So, they maybe didn't stroke the Zentangle way - but with a brush, but you can still see how breaking down a task makes all growing easier.

The next Zentangle 101 class will be held : Sunday, March 20; 2-3:30 p.m. Come enjoy an afternoon of relaxation and focus. email me at to register.

If you would like to refresh your tangling and learn some more advanced tangles, Zentangle 201, Join me on March 16, Wednesday, 10-11:30 noon. Please register through

Take care..

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